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I can usually tell within one session whether a couple is going to make it through a hard time. Not because of what they're fighting about. Because of two specific things that are either present or missing. In this episode I explain how to check for those signs in your own relationship, what defensive patterns look like, and when professional support can help repair communication and let love lead again.
Sometimes what feels like honesty is actually reactivity. There's a kind of honesty I want to talk about that's harder to reach, but it's the kind that actually builds connection instead of shutting it down. In this episode I talk about the difference between reactive honesty, the "you always do this" kind, and this deeper, more vulnerable honesty. I walk through a simple shift in how you speak to your partner during conflict that changes everything.
What does it actually take to repair after we’ve hurt someone we love? In this episode, I share a simple, compassionate framework for navigating hard conversations and helping the person we love feel heard, understood, and cared for. Relationships are messy, repair can be clunky, and my hope is that these tools can help us find our way back to each other with a little more ease.
In this episode, I explain who this work is for and walk you through what happens during sessions with me, whether with couples or individuals. I outline how I use embodiment, gentle communication techniques, and targeted sexual and sensual practices to help people reconnect with their bodies, their partners, and their capacity for pleasure.
I'm a genuinely kind and loving person. I have great capacity for clear communication and I have done SO SO SO much 'inner work'.... what could possibly be going wrong in my relationships?
Well, in this episode, I'm gonna tell you.
This is a great episode for anyone who can relate to having done all that 'work', anyone who may feel they are the more 'skilled' partner in their relationships (I'm including family and friends as well as intimates here).
It's also for anyone who may be feeling tired of bearing the weight of always being the 'bigger person'.
This can be one of the most difficult patterns to see because we may feel like we are serving the relationship, but we are actually stopping the potential for true intimacy.
I share a lot of my personal story in this episode, I hope it helps to highlight and educate if you have found yourself in similar relating patterns.
Please let me know if you listen and it has value for you.
Making a podcast is one of my favorite things I have done, but it is also so strange to be creating and sharing into blackness. While hundreds of you listen, all I get to see are numbers on an analytics page... it's just me, alone in a room, talking about a thing I hope provides insight and value for you.
Anytime you write a review, leave me 5 stars or comment on my social media, it genuinely creates the inspiration to keep going. I have so much inside of me to share with you, so much I have cultivated from a literal LIFETIME of study of our human behavior. It flows out of me with joy when I feel how it's supporting you.
So, thank you to those who have shared your experience with me and a big PRETTY PLEASE keep sharing with me what you are receiving and what you would like to hear more about! Means the world to me.
Do you see yourself in these episodes? Want some additional support? I would absolutely LOVE to be a part of your journey! Find out more about working one-on-one with Charu at charumorgan.com/sessions
***We’ve also created something special for you! If you would like to get started with some of the movement and breath that Charu speaks about in these episodes, you can get a FREE Start-up kit with videos for solo practice & a full-length class to do if you have a partner! Go to www.charumorgan.com/startup to get yours.
For more information on small group retreats and online courses go to: www.CharuMorgan.com
What has shaped your sex life? The WAY you make love?
What if there is territory yet to be explored that you haven't accessed only because it never occurred to you to approach your partner in new ways?
In this episode I speak in detail about some very simple things you can try with your lover to incorporate their whole body and expand the possibilities for pleasure for both of you.
Can't wait for you to listen and then try it!
Long-term relationship. It sure does have it’s ups and downs. We all know that’s kinda to be expected…
..and yet the thing I hear the most is ‘we’ve lost our spark’… followed by a lot of comparison to what they once had or what other couples have.
It’s so so normal to think something is WRONG when our sexual connection changes… and to try to get back that ever-elusive ‘spark’.
I’m here to share a different message. I see relationships as having seasons. Trying to create a summer spark in the middle of a winter season is missing the possibility for the wisdom that winter is bringing… including the invitation to deeper experiences in lovemaking.
In this episode I’m talking about why we have an obsession with an endless summer and how to sink into the beauty of all the seasons.
Click these links to listen: APPLE . SPOTIFY
Pretty please, wherever you get your podcasts… if you enjoy this episode:
FOLLOW, GIVE IT 5 STARS, LEAVE A REVIEW, SHARE WITH A FRIEND... all the things!! I genuinely could use some community support making sure the work I do gets seen in this wacky world. If it has been valuable to you, and it's authentic for you to share, that would mean so much to me!
love-
P.S. Do you see yourself in these episodes? Want some additional support? I would absolutely LOVE to be a part of your journey!
Interested in working with Charu 1 on 1? Find out more information at charumorgan.com/sessions
Learn more at www.CharuMorgan.com where you can find information on working with me in small group retreats and online courses.
***We’ve also created something special for you! If you would like to get started with some of the movement and breath that Charu speaks about in these episodes, you can get a FREE Start-up kit with videos for solo practice & a full-length class to do if you have a partner! Go to www.charumorgan.com/startup to get yours.
What if there is a whole world to lovemaking that most of us are not even aware of? Something that takes the experience in a completely direction. What if lovemaking could arise from expansion, relaxation and unfolding?
Learn more at www.CharuMorgan.com where you can find information on working with me 1 on 1 as well as small group retreats and online courses.
***We’ve also created something special for you! If you would like to get started with some of the movement and breath that Charu speaks about in these episodes, you can get a FREE Start-up kit with videos for solo practice & a full-length class to do if you have a partner! Go to www.charumorgan.com/startup to get yours.
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