She's Illuminated with Ellie Loves

The things that shape us with Nasreen El Mariesh, women's coach + mentor.

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This week’s guest is Nasreen El-Mariesh. Naz is one of those friends who will lift you up, inspire and remind you of your limitless potential - she's an Empowerment + relationship Coach: helping professional women fall back in love with their life and their relationship - but really she can coach anyone on anything.  She's one of a kind.

She's also the Co-Founder of Tonic Retreats and Events Director at Wellbeing by The Lakes - an annual boutique wellness festival in Dorset

Naz and I met originally, when she was working in PR, Marketing and Events and I was working in another job in a familiar pattern - frustrated and being called to speak up and recognise my worth!

She shares how she got into coaching and was invited to learn with Jayne Jewell, a renowned Tony Robbins Platinum and master trainer.

And how coaching transformed her own life and how she's passion about sharing the ways of how we can do the same.


We talk about:

  • Growing up in Dubai and her parents separating
  • How a family tragedy shaped her life irreversibly
  • How she rescued her dad from China - and how supported you are when you let go and trust
  • The connection to our parents/caregivers and how that relationship often shapes what you choose in a romantic partner
  • About her relationship: how taking ownership for her part, releasing control, the never-ending list of hoops to jump - they went from THAT couple  (constantly bickering) to THAT couple, that people admire and come to for relationship advice! And they recently got engaged!
  • You can't go back into the darkness when you've seen the light.
  • The difference between coaching and therapy.
  • How we tell ourselves such stories and how coaching is about undoing them
  • Your heart is the compass, which you use to make the decision and your brain is the tool that you use to get you there.

    • Website: https://www.nasreenel-mariesh.com

    Facebook: https://www.facebook.com/secrettolovinglife

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    She's Illuminated with Ellie LovesBy Ellie Loves
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