A lot of our exhaustion from work can be coming from the things we’re telling ourselves about our situation. Painful thoughts about yourself, what leaving this job might mean, fears of judgment etc. That inner voice chattering away at you all day is extremely exhausting. And if you listen to and believe what it’s saying, you’ll feel trapped, terrified of change, and become more and more depleted. In this episode I dive into some of the common thoughts many including myself have had (ex. I should want this job, there’s something wrong with me, I’ll be a failure etc.) and explore how to move through them so they’re less captivating and paralyzing. 

Resonate with what I’m talking about? 

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Kirantrace.com

Megroekle.com