Let's talk about anxiety. We'll start by unpacking how anxious thoughts may actually be a fear of uncertainty or of not having control. Luckily for us, the Bible has a lot to say about these topics! We'll spend some time reflecting on a couple of my own personal experiences with anxiety as well as a recent conviction the Lord has given me: am I making an idol out of clarity and "knowing" in my life? It is so important for us to remind ourselves not only that God is in control, but of His goodness and love towards us so that we can actually feel at peace that He is in control. Last but not least, I'll share a couple methods I've picked up as a counselor in training on how to confront anxious thoughts (hint: it has to do with "taking every thought captive and making it obedient to Christ" 2 Corinthians 10:5).

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