We live in a culture that celebrates hustle, but God commands something different: rest.

In this episode, we explore the 3rd Commandment through a modern lens — not as a restriction, but as a rescue. What if weekly rest isn’t just good for your health, but essential to your soul?

From vacation mindsets to sacred rhythms, join us as we unpack why Sabbath rest might be the very thing that saves us from the burnout we’ve come to accept as normal.