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The Third Foundation of Mindfulness
Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “The Third Foundation of Mindfulness.”
More information on the San Rafael Meditation group can be found here.
The post The Third Foundation of Mindfulness appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
The post The Third Foundation of Mindfulness appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
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By Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “The Third Foundation of Mindfulness.”
More information on the San Rafael Meditation group can be found here.
The post The Third Foundation of Mindfulness appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
The post The Third Foundation of Mindfulness appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.