We discuss the third principle of Intuitive Eating: Make Peace with Food.

Music: https://www.purple-planet.com

Contact Xenia:

https://www.theartofmindfuleating.com/

Link to resource "Eating Forbidden Foods Exercise" pdf:

http://bit.ly/MindBox3 Out of My Mind Box Website · Contact Xenia at The Art of Mindful Eating · Eating Forbidden Foods Exercise.pdf — PDF (61.6 KB)