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Title: The Thought Exchange:

Subtitle: Overcoming Our Resistance to Living a Sensational Life

Author: David Friedman

Narrator: David Friedman

Format: Unabridged

Length: 12 hrs and 14 mins

Language: English

Release date: 02-12-13

Publisher: Library Tales Publishing

Ratings: 4 of 5 out of 14 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

With the proliferation of books like The Secret we now know that what we think appears in the world as what we see there. So how come we're having such a hard time holding the thoughts we want to hold? How come we take on a positive thought only to find, moments or days later, that we're back to the same old thought and seeing the same old results we've always seen. In this groundbreaking book, David Friedman gives us the missing piece, the real secret to identifying the underlying thoughts we're actually thinking, exchanging them, and being able to stay with them and see the results we've always wanted to see but never knew how to achieve.

Members Reviews:

Buy Anything David Friedman related!

Just a bit different than some other personal development resources. This approach says to be comfortable with your uncomfortable emotions that come up whenever you try and pursue something new. Or beyond being comfortable, because you may never get to the comforts of the emotions that are created whenever you try for something that stretches you. It says to take the actions despite the uncomfortable feelings because if you dont you will just seasaw back and forth between the contentment of not achieving and the uncomfortable emotions as you THINK about attaining more. The way he gets you to want to be better is genius. Buy anything David Friedman related!

Great book to help change your limiting thoughts.

Most of us know that we create our own reality with our thoughts or whatever we think about we bring about. So having said that why do so many of us struggle getting what we want and are usually more successful at getting what we don't want? David has a great way to finally get us what we truly want with our thoughts. It's a method he coined called Thought Exchange which has you stay with the sensations that certain new thoughts may bring and keep us from running back the other more comfortable thoughts that keep us stuck. Very effective! It's working big time for me. Bob Burnham author of the # 1 Best Seller: [...]

Different from Law of Attraction yet similar

We don't try to convince ourselves that unwanted things don't exist. Instead we use the thought exchange to exchange what we don't want for something we do. My favorite analogy is that there is salt amd pepper on the table and yiu are cooking a meal that calls for salt. You use the salt but leave the pepper where it is.

Helping me make changes that matter!

Love the way David shares real stories about real people, including himself. Very willing to be transparent and vulnerable. Presents truths with a new twist that lets me keep going and sustain changes that I've been working on for a long time. Very helpful section on how Thought Exchange works with other modalities--in addition to, rather than instead of. I bought one copy of the book from David, and within a week had given it away and bought another copy for myself. Highly recommend.

Best spirituality book I've ever read

After reading pretty much every book in the spirituality/self-help aisle, and after years of practicing different meditation and psychological and new-thought modalities, I can safely say that Thought Exchange puts all the best and most useful parts of all of them into a single practice that is easy to use.