In this episode, we’re exploring Brooke Castillo’s Self-Coaching Model, a simple yet transformative framework that empowers you to take control of your thoughts, feelings, and actions. If you’ve ever felt stuck, overwhelmed, or weighed down by negative self-talk, this episode is for you.

As business owners, mindset is one of our most powerful tools. But if we don’t understand how it works, it can also hold us back. In this episode, I’ll show you how to use the Self-Coaching Model to identify mental barriers and unlock the growth you are looking for.

Resources mentioned:

• Brooke Castillo’s Self-Coaching Model: [Learn more here].

Loved this episode? Share your thoughts or breakthroughs by tagging me on Instagram @brenbloczynski_coach. Don’t forget to subscribe and leave a review—it helps more small business owners like you discover the tools they need to thrive!