Recently, I was in a conversation with someone I'd just met and I used a technique I call "The Three-Question Rule" to steer the interaction. I left that conversation feeling annoyed and irritated for a number of reasons which I discuss on the show.

On this episode, I share 8 questions to ask yourself after you've engaged in a disappointing, distressing or uncomfortable situation to bring you from a place of disempowerment to understanding.

***To listen to the full length episode, please visit www.unbecomingpodcast.com