What do I mean when I say Tai Chi and Qigong are embodiment practices?

Why do I consider the Mini Moving Meditations I share to be an embodiment practice for your awakening?

What happens when we have a powerful practice of unifying mind, body, and breath?

Listen and discover one reason I say having an embodiment practice is incredibly supportive to my journey of self illumination

You can find Moving Meditations here, on this Telegram Channel:https://t.me/+uj4x8iTMUro4Zjlh

(you may need to copy and paste the link into a browser to get it to activate as it is currently a private channel

To schedule your private session (Dancing with your profile) and all other ways to connect, please visit here: https://linktr.ee/kathyzodiaco