This mindfulness meditation is based on the wisdom Traditional Chinese Medicine and higher conscious development practices. 

"The Three Treasures" are the three main energy centres within the human body, also known as the three Dantian.

When we focus on and cultivate the subtle energy within these three power centres, we promote health and wellness within the physical, emotional, and mental layers of our entire being.

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Thank you for tuning in and listening. Your support makes a huge difference.

Because of you, I am able to be here, creating these moments of spiritual growth and connection together.

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Original Script ~ Written & Narrated by Jamie McCall 2022.