Felicia “Cia” Edwards, LMFT, unpacks the science of trauma, generational patterns, and the practical tools we can use to reset our minds and bodies. From DNA-level impacts to the overwhelm of a brain with “too many tabs,” this episode is your guide to healing and growth.

“Some of us relive generational patterns because we’re not attuned to our bodies or aware of the warning signs.”

Connect with Felicia “Cia” Edwards

@CiaTheTherapist | assurgenthealing.com

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Uncutt Art, creator of the Protect Yo Heart movement, joins us to explore the healing power of words, art, and self-care. We dive into energy, frequency, and why protecting your heart is a spiritual act that raises not just your vibration—but the planet’s.

“You have the freedom to make this avatar whatever you want.”

Connect with Uncutt Art

Instagram → @uncuttart

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Phillip Ndezka Ah, financial advisor and educator, reveals the connection between financial freedom and physical well-being. From emergency funds to income streams, this conversation is a roadmap for financial peace.

“When you don’t have an emergency fund, everything becomes an emergency.”

Connect with Phillip Ndezka Ah

worldfinancialgroup.com | @philipndezka

Thrive Nation Resources

Stabilizer Program → Join Here

Financial Planning Consult → Book Here

Merch → Shop Now

Emily Fleming, founder of Yoga In Classrooms And Schools Consulting, shares how mindfulness and yoga can transform education. From preventing teacher burnout to teaching kids emotional regulation, her story proves small practices can create big change.

“Kobe meditated. LeBron does yoga. Mindfulness is a key to success.”

Connect with Emily Fleming

@yogainclassroomsandschools | yogainclassroomsandschools.com

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Rich Trotman, technologist and creative, shows us what it means to live at the intersection of art, technology, and consciousness. From astrology to accountability to creative innovation, this episode is about integrating every part of yourself.

“You stop externalizing. Some kind of way I attracted this.”

Connect with Rich Trotman

 Website → richtrotman.com

Instagram → @officialrichrico

LinkedIn → Rich Trotman

Exit88 → theexit88.com

Face Off Platform → itsafaceoff.com

Thrive Nation Resources

Stabilizer Program → Join Here

Workflow Creation Consult → Book Here

Merch → Shop Now

Rekhit Kajara Nebthet, healer and founder of Ra Sekhi Arts Temple, reminds us that family healing begins with self-healing. From ancestral rituals to trauma’s hidden impacts, this episode is a sacred guide to wellness and balance.

“Love yourself first, and fiercely. Family is second.”

Connect with Rekhit Kajara Nebthet

rasekhihealing.com | @rasekhi_arts_temple

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Toni Whitten opens up about her journey from addiction to empowerment—and how healing out loud created space for others to do the same. From building a 23k-member women’s community to rediscovering faith, this episode is a call to thrive after the fall.

“I will heal loudly so that you will not lose me in silence again.”

Connect with Toni Whitten

Instagram → @charlottebcloset_ | @ladytwhit

Facebook → Housewives of Baltimore Group

Website → charlottebcloset.com

Thrive Nation Resources

Stabilizer Program → Join Here Merch → Shop Now

Saniah Simpson, founder of The Viberary, shows us how authentic connection, reflection, and inner child healing can shift how we see ourselves and each other. From leaving the 9-5 to honoring your soul’s need for rest, this conversation is about remembering you are already whole.

“Depression is nothing but your soul needing deep rest from the character you’ve been playing.”

Connect with Saniah Simpson

theviberary.org

@theviberaryatl

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Sean Simms joins us to talk leadership, empathy, and balance—why growth requires both ambition and grounding. From journaling to mentorship to corporate resilience, this conversation is about preparing yourself for the weight of success.

“People don’t care how much you know until they know how much you care.”

Thrive Nation Resources

Stabilizer Program → Join Here

Merch → Shop Now

Therapist Dr. Symphonie Smith reminds us that healing isn’t about being constantly available. It’s about boundaries, embodiment, and letting go of the need to fix everyone else’s life. This episode is a call for Black women to reclaim space.

“You have to let people grow—even when it makes you cringe.”

→ Join the Stabilizer Program

→ Shop Thrive Nation Merch

→ www.4thecollective.com