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Hello you beautiful souls! 

In this episode, we move into the Throat Chakra, or Vishuddha — the energy center of communication, self-expression, honesty, and truth. This chakra governs your ability to speak clearly, express your needs, and share your authentic voice with the world.

When the Throat Chakra is balanced, you feel confident expressing yourself, setting boundaries, and communicating with clarity and integrity. Your inner truth and outer expression align. But when it’s blocked, you may struggle to speak up, swallow your feelings, or fear being misunderstood. An overactive throat chakra can show up as talking over others, defensiveness, or using words as protection rather than connection.

In this episode, we explore what it truly means to express yourself from a place of authenticity — not performance. You’ll learn how to soften fear around speaking your truth, how to listen deeply, and how to use your voice in a way that supports connection rather than conflict.

This is your reminder that your voice is sacred. You were never meant to silence yourself — you were meant to speak from the depths of who you are.

All my love, 

Hannah xoxo

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