This case study details the career of Reese Hoffa, a prominent American shot putter, jointly authored by his coach Don Babbitt and Hoffa himself. The study examines Hoffa’s training regime, its evolution over his 18-year career, and the rationale behind specific training choices, particularly in response to injuries and the demands of international competition. It offers insights into the strategies used to maintain performance consistency and achieve top-level results, highlighting the importance of careful training adaptation and recovery for long-term success.

Source

• A Longitudinal Examination of the Throwing Career of Reese Hoffa