When you have burned out like Sam has, and then trained like Sam has, then you have compassion and knowledge in abundance to support clients who want to regain their energy levels and get their lives back.

I am so pleased to introduce a fellow member of The Thyroid Collective, a specialist group of nutrition and lifestyle medicine practitioners who, as well as pursuing a clinical focus on thyroid health issues, have each had our own journey with thyroid health.

In addition to this thyroid focus, Sam Blackburn’s busy clinic also specialises in supporting people experiencing ME / Chronic Fatigue and Long Covid.

We discuss the ways that food sensitivity, nutrients, viral load, stress, trauma and ‘small t’ trauma, mycotoxins, and even personality type, may play a significant role in determining one’s overall health and physical vigour.

As well as revealing some raw moments from her health journey, Sam shares the infectious hope she has gained from rebuilding her own energy and transforming her health.

Sam’s website: www.energynutritionist.com

The Chrysalis Effect: https://www.thechrysaliseffect.co.uk/#recoveryoptin

Contact Clare via her website: https://www.transformationnutrition.org/contact 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/