Fatigue. Weight gain. Bloating. Mood swings. Puffiness. Brain fog. Most midlife women are told these symptoms are “just perimenopause.” But the truth? They’re often the result of a powerful trio working behind the scenes: your thyroid, your hormones, and your gut.

In this episode, functional nutritionist and gut–hormone specialist Miriam Faggétt breaks down the Thyroid–Hormone–Gut Loop — the interconnected system that quietly controls your energy, metabolism, digestion, mood, and weight after 40.

You’ll learn:

✨ Why thyroid symptoms often worsen during perimenopause

✨ How gut inflammation disrupts thyroid conversion (T4 → T3)

✨ Why estrogen swings can make normal thyroid labs feel not normal

✨ The midlife clusters of symptoms that reveal hidden imbalances

✨ How to identify if your symptoms are thyroid-driven, hormone-driven, gut-driven — or all three

✨ Practical steps to support energy, metabolism, digestion, and mood naturally

If you’ve been tired, puffy, gaining weight, or feeling unlike yourself, this episode will finally help you understand why.

And if you’re ready for clarity, support, and a community of women walking this same midlife path, join Miriam inside her private Skool community: The Nourish & Flow Circle.

👉 Join the community: JOIN HERE

👉 Follow Miriam on Instagram: @gut.hormonehealth.nutritionist