Join #1 hit songwriter Kirsti Manna for this week’s podcast with tips on maintaining a healthy balance in life. #Producer Bill Warner of #WarnerWorks in Nashville as he exchanges quips with Kirsti through out the #podcast.

The Shero Spotlight features Cleveland, Ohio’s five time Downbeat Student Music Award winner jazz singer, 15 year old Ava Preston.

What the Tech segment features a glammie side of tech with the Spencer Barnes LA Sculpting Wand.

Meow Not Bow Wow segment looks into the scientific info how cats land on their feet and the physiological make up of cats and balance.

Become a supporter of this podcast: https://www.spreaker.com/podcast/kirsticast--4365008/support.