<p>Im talking about the simple follow your breath meditation and sharing some of my thoughts on Cold Therapy</p>
<p>Jodyalbertmaas.com</p>

Im talking about the simple follow your breath meditation and sharing some of my thoughts on Cold Therapy Jodyalbertmaas.com

The Time Is Now, Breath Meditation and Cold Therapy Episode 54

Subscription option for access to exclusive information and teaching. Use this link https://anchor.fm/jody-albert-maas1/subscribe
The Time Is Now podcast helping to inspire and support people on their path to self-realization. Talking about Arcturians, energies, spirituality and my book The Time Is Now. It's very important for us all to understand we are not alone. Many of us have had similar experiences in life and haven't been able to share with anyone. Come along with us as we share our story and real life experiences. The Time Is Now

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Subscription option for access to exclusive information and teaching. Use this link https://anchor.fm/jody-albert-maas1/subscribe The Time Is Now podcast helping to inspire and support people on their path to self-realization. Talking about Arcturians, energies, spirituality and my book The Time Is Now. It's very important for us all to understand we are not alone. Many of us have had similar experiences in life and haven't been able to share with anyone. Come along with us as we share our story and real life experiences. The Time Is Now

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The Time Is Now, Breath Meditation and Cold Therapy Episode 54

The Time Is Now, Breath Meditation and Cold Therapy Episode 54