Hello campers! How are you out there in the world? This week we discuss anxiety and how we best cope with it. Don't forget this is just our thoughts and if you need help please contact a health professional: The Samaritans and MIND are good places to go and in the UK look up the Wellbeing Service where you will find people to help you. 

Much love to you during these tricky times! 

Claire and Josie 
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