America has experienced something few would have fathomed 4 years ago. However, this last week, during the certification of the presidential election, a mob of Trump supporters stormed the US Capitol. Michelle Collins and PK Langley engage in an extended mental minute, reviewing how the latest events have affected them. Together, they explore how these latest events may trigger a trauma response and review things that are helpful when feeling triggered. Seth was not able to attend this episode as he was picking Lizzie up from the vet.Mental now has a hotline! Call or text: 314-690-5005 and let us know about your New Year Resolutions or... why you don't have one. If you're lucky, we may even feature you in the next episode! if you have questions regarding mental health concerns, suggestions for future topics or want feedback on a issue in your life, we would love to hear from you!Merch can be purchased at: https://www.storefrontier.com/ftgnetworkInterested in bonus content + direct access? Check out patreon at: https://www.patreon.com/mentalpodcast  

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