In Hour 1, Jonathon Fowles, Report Card Research Committee, Professor, School of Kinesiology at Acadia University, discusses the new Adult Report Card on Physical Activity. Weekly chat with Tim Powers, Summa Strategies, Abacus Data. Larry Zelvin, Head of Security Advisory at BMO,  shares practical ways consumers can stay vigilant this holiday season as scammers get smarter. In Hour 2, Premier Tim Houston takes your calls! In Hour 3, Dan takes your calls during the Friday Free for All! Weather specialist Allister Aalders is back for the Weekend Weather Wrap Up.