We've all been there. You crawl in bed at night and remember 23 things you didn't check off your list & say "I'll get to it tomorrow". You'll read the book when you have time, run your first 5k next year, buy "one more thing" on the credit card you're stacking up a balance on. We gotta chill, you guys. This week we get into how this mentality is toxic and isn't beneficial to our mental and overall health. Don't forget to subscribe, rate & review!