Why does change feel so elusive? In this piece, I explore the disconnect between our thoughts and our actions—and why noticing that gap can be the first step toward real improvement.

This is for anyone who feels like they’re getting in the way of their own potential.

Helloski, welcome to my show! In case you missed my incoherent rant: I will be releasing a new episode every Wednesday. These videos will summarize and provide extra insight into the article I post at the beginning of the week (every Monday) on my website. This is followed by a newsletter that I release every Friday. Looking forward to seeing you on the interwebs. (Check out my website, tonydige.com) - Tony DiGe