We're halfway into 2020 & it's clear that we could all use a glimmer of hope right now.

This is a tool that I've mentioned before, but that has taken on even more importance for my family right now.

My hope is that it can help yours, too.

You can find the article version of this episode at drstevesilvestro.com/115

I've also extended the discount for my Mindfulness for Parents Online Course through July -- take the $149 course for only $20 by using the code 'TWENTY20'. Learn more here.