This is designed for mid -day or anytime you begin to feel brain fog, eye strain, mind overdrive or simply want a guided reset.
Do not listen while operating a car or any sort of machinery.
 You can follow this while seated at your desk or lying on the floor. As always, if you have questions or want to reach out visit my site at https://donnalsherman.com

This is designed for mid -day or anytime you begin to feel brain fog, eye strain, mind overdrive or simply want a guided reset. Do not listen while operating a car or any sort of machinery. You can follow this while seated at your desk or lying on the floor. As always, if you have questions or want to reach out visit my site at https://donnalsherman.com

&nbsp;This&nbsp;is designed for mid -day or anytime you begin to feel brain fog, eye strain, mind overdrive or simply want a guided reset.
Do not listen while operating a car or any sort of machinery.
&nbsp;You can follow this while seated at your desk or lying on the floor. As always, if you have questions or want to reach out visit my site at https://donnalsherman.com

The Toolkit Series: Clear out brain fog.

Sparks In Action is a podcast with a dual mission: Through engaging and in-depth conversations with experts in fields such as psychology, politics, health and mental health we will introduce you to inspiring people who are driving positive, impactful changes in our society.  Our "Toolkit Episodes"    equip listeners with actionable, science-based strategies designed to  enhance physical, mental and social well-being.  Add Sparks In Action to your listening life and gain inspiration, knowledge and faith in humanity.

Society & Culture

Sparks In Action is a podcast with a dual mission: Through engaging and in-depth conversations with experts in fields such as psychology, politics, health and mental health we will introduce you to inspiring people who are driving positive, impactful changes in our society. Our "Toolkit Episodes" equip listeners with actionable, science-based strategies designed to enhance physical, mental and social well-being. Add Sparks In Action to your listening life and gain inspiration, knowledge and faith in humanity.

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The Toolkit Series: Clear out brain fog.

The Toolkit Series: Clear out brain fog.