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The Top 10 Fitness Excuses and Why We Love To Use Them
Are you tired of the same old excuses keeping you from achieving your fitness goals?
We've all been there.
But what if there were practical, fun solutions buried under those worn-out phrases of "I don't have time" or "I'm too tired"?
This episode is packed with motivation and tangible tips to bust through those barriers. Join us as we debunk these classic fitness myths with a good dose of humor and a heap of actionable advice. From scheduling workouts as non-negotiable appointments to pumping up the fun in your fitness routine, let's conquer these excuses together.
"Don't let pricey gym memberships or lack of know-how keep you inactive. We've got you covered with affordable alternatives and a simple guide for beginners.
You don't need a fancy gym to get fit - your body and our free online workout resources are plenty. We also emphasize the importance of small, consistent improvements - the essence of a sustainable fitness journey.
Consider a few sessions with a personal trainer to get started or set simple, achievable goals by yourself. So tune in, subscribe, and get ready to move past excuses and step into a fitter, happier version of yourself.
Remember, it's about progress, not perfection.
TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you.
Support the show
A Message from Dai, host of the 2% Solution Podcast:
Hey there, you fantastic listener! 👋
As we wrap up another episode of The 2% Solution Podcast, I want to throw a massive, confetti-filled THANK YOU your way.
As we launch this podcast, your support is like getting an extra espresso in your Venti Americano—unexpected and refreshing!
Your reviews? They're like high-fives to my soul. Your shares? They're spreading more joy than cat videos on the internet. Subscribing? You're officially the coolest in my book.
Meeting in the 2% Collective Community? It's like watching a garden of awesomeness bloom – and you're all the sunflowers making it happen!
Keep being the amazing, 2%-improving rockstars that you are.
🌟 Stay fabulous, stay tuned, and stay 2%! 🚀
Love, laughs, and much gratitude,
Dai M.
P.S. I'm primarily active on Instagram, Facebook, and LinkedIn. Feel free to connect and start a conversation. If you're searching for inspiring, motivational, educational, and healthy living content, check out my over 1500 articles at DaiManuel.com - I enjoy writing, okay? lol
View all episodes
By Dai ManuelAre you tired of the same old excuses keeping you from achieving your fitness goals?
We've all been there.
But what if there were practical, fun solutions buried under those worn-out phrases of "I don't have time" or "I'm too tired"?
This episode is packed with motivation and tangible tips to bust through those barriers. Join us as we debunk these classic fitness myths with a good dose of humor and a heap of actionable advice. From scheduling workouts as non-negotiable appointments to pumping up the fun in your fitness routine, let's conquer these excuses together.
"Don't let pricey gym memberships or lack of know-how keep you inactive. We've got you covered with affordable alternatives and a simple guide for beginners.
You don't need a fancy gym to get fit - your body and our free online workout resources are plenty. We also emphasize the importance of small, consistent improvements - the essence of a sustainable fitness journey.
Consider a few sessions with a personal trainer to get started or set simple, achievable goals by yourself. So tune in, subscribe, and get ready to move past excuses and step into a fitter, happier version of yourself.
Remember, it's about progress, not perfection.
TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you.
Support the show
A Message from Dai, host of the 2% Solution Podcast:
Hey there, you fantastic listener! 👋
As we wrap up another episode of The 2% Solution Podcast, I want to throw a massive, confetti-filled THANK YOU your way.
As we launch this podcast, your support is like getting an extra espresso in your Venti Americano—unexpected and refreshing!
Your reviews? They're like high-fives to my soul. Your shares? They're spreading more joy than cat videos on the internet. Subscribing? You're officially the coolest in my book.
Meeting in the 2% Collective Community? It's like watching a garden of awesomeness bloom – and you're all the sunflowers making it happen!
Keep being the amazing, 2%-improving rockstars that you are.
🌟 Stay fabulous, stay tuned, and stay 2%! 🚀
Love, laughs, and much gratitude,
Dai M.
P.S. I'm primarily active on Instagram, Facebook, and LinkedIn. Feel free to connect and start a conversation. If you're searching for inspiring, motivational, educational, and healthy living content, check out my over 1500 articles at DaiManuel.com - I enjoy writing, okay? lol