The JoLynn Braley Show | End the Binge with JoLynn

The Top 3 Reasons 99% Cannot Keep Their New Year’s Resolution to Lose Weight [Podcast #106]


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Did you make a New Year's Resolution to lose weight?

Do you want to KEEP your resolution to lose weight? Then listen to today's podcast and Don't Do the 3 things I'll tell you about!

Sadly, almost all who make a New Year's resolution to lose weight have already quit by January 15 at the latest. It's just too hard to go from an overeating lifestyle to a dead turn-around to healthy eating, and keep it going.

Unless, you have healed the Root of why you became an overeater in the first place. Once you do that, you won't even need to make a New Year's Resolution to lose weight!

 
The Top 3 Reasons 99% Cannot Stick With Their New Year's Resolution to Lose Weight


In this episode of  The JoLynn Braley Show  I'll share with you the top 3 reasons that 99 percent of people who make a New Year's Resolution to lose weight cannot stick with it. Make sure that you don't do these things if you want to KEEP your resolution to lose weight!

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week's episode you'll learn:

* The top 3 reasons why 99% cannot keep their New Year's Resolution to lose weight
* Why it's imperative that you do the opposite!
* What really makes weight loss the easiest thing to DO
* Important questions to ask yourself and answer so bring pen on paper

Let's listen in to this week's episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.

Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you'll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.

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The JoLynn Braley Show | End the Binge with JoLynnBy JoLynn Braley Weight Loss Coach

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