In this episode I'm giving you 3 of my very best tools to manage your anxiety, or those who you support.

This is in celebration of Bring Them Closer Parent/Teacher Edition that just became an audiobook! It's just been released on Spotify. You can check it out here.

If you want more tips, I'm giving more on anxiety, as well as Oppositional Defiance Disorder and ADHD on a free webinar on February 28, 2024. There are three times to choose from. You can pick the time that works best for you and register by clicking here.

This is perfect for:

Parents

Teachers

Anyone who works with young people

Keep being brave to bring those struggling closer.