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The Top Ten Do’s and Don’ts to AVOID HOLIDAY WEIGHT GAIN
The holidays are a time meant for celebration! Often filled with parties, family get togethers, and a calendar full of festive social events we look forward to year after year. Many of these events typically involve a lot of fun….and….. A LOT OF FOOD (and indulgent beverages)!!
But if you’re trying to lose or maintain your weight, a holiday season packed with food laden festivities might fill your heart not just with joy, but with fear!
Your concerns are valid ones, but luckily, finding comfort and joy this holiday season (in regard to your weight loss efforts at least), can be simpler than it may seem!
What you need…. IS A PLAN!!
LISTEN NOW!!
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By InStriv (A Division of Twin Hills Weight Loss)The holidays are a time meant for celebration! Often filled with parties, family get togethers, and a calendar full of festive social events we look forward to year after year. Many of these events typically involve a lot of fun….and….. A LOT OF FOOD (and indulgent beverages)!!
But if you’re trying to lose or maintain your weight, a holiday season packed with food laden festivities might fill your heart not just with joy, but with fear!
Your concerns are valid ones, but luckily, finding comfort and joy this holiday season (in regard to your weight loss efforts at least), can be simpler than it may seem!
What you need…. IS A PLAN!!
LISTEN NOW!!