Carl and Catfish list their top tens to ring in the new year! Kinda. And Catfish grills Carl on how he's feeling about his upcoming milestone of a birthday. 

Stop Hating Yourself will be recording LIVE at the Tucson Fringe Festival on January 11, 2020, at 3 PM at the Temple of Music and Arts Cabaret Theater. Details at tucsonfringe.org Catch a 2-minute preview at Cafe Passe Thursday, January 8th at about 7 pm (ish).

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Sponsorships: off for this episode