Today we discuss the feelings of loneliness and enjoying one’s own company

Today we talk about trust issues, love, and belonging to the street. Join us in the conversation

In this week's episode, we discuss the topic of forgiveness and discuss ways to forgive after being hurt by someone you love.

In this week's episode we discuss the topic of self worth, accepting yourself, and reminding yourself that you're the baddest in the game on days where you don't feel like it.

Today we are joined by our friend Sara to talk about the ups and downs of growing up in an immigrant household. What does it mean to be the child of an immigrant? We share our experience immigrating to the U.S and adjusting to American culture, touching on aspects of mental health and relationships with parents.

In today's episode we explain why you should cut everyone out of your life and only worry about yourself... or something along those lines. We share times our boundaries have been crossed, discuss ways to establish strong personal boundaries, and learn the importance of loving ourselves first.

In this episode we sit down to discuss the result of expectations on our lives. Are high expectations a good thing, or might they be the very reason we end up pushing people away? We go over the signs that expectations are negatively impacting our quality of life, and explore methods to deal with the issue.

In this episode we discuss articles on maintaining healthy relationships with friends, family and partners in an attempt to better our own. What does a healthy relationship look like? What are signs of toxic behaviour? Why do we have no friends? Explore all these questions and more along with us and let's master building healthy and long lasting connections together.

In this introductory episode we discuss who we are, the journey of our friendship, and what motivated us to start The Toxic Diaries Podcast.