The Strength Academy

The Toxic Productivity Mindset - Episode 121


Listen Later

We are all different. We come from different backgrounds, different circumstances, and different parts of the world, so why the world has come up with the definition of productivity as starting a side-hustle or doing something extraordinary during this global shutdown, is a bit nuts. Today we talk about productivity, how it can turn toxic, and how productivity looks different for everyone.

 

Sign up for the All Access Membership & join us for weekly seminars on topics from self-improvement to breaking through negativity to nutrition/training: https://femalestrengthacademy.com/product/strength-in-chaos-virtual-seminars-all-access-membership/

 

  • Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron
  • Join our women’s only Facebook Group: https://m.facebook.com/groups/femalestrengthacademy
  • Check out our nutrition coaching:
  • Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.
  • Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.
...more
View all episodesView all episodes
Download on the App Store

The Strength AcademyBy Dr. Kristin Lander & Jennifer Thompson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

97 ratings