You're in for an inspiring conversation on this episode of The TRACER Podcast! Dr. Joey Wilson sits down with the remarkable Jared Campbell, a true titan in the world of ultrarunning and climbing.

Jared's accomplishments speak for themselves: he is widely known as the "King of the Barkley Marathons," holding more finishes than anyone else in arguably the world's toughest ultramarathon.  He's a Hardrock 100 winner and has numerous top 10 finishes both at Hardrock and other major 100 milers. Beyond his personal athletic feats, Jared is also the visionary creator and race director of the impactful "Running Up For Air" series.

In this interview, Jared shares profound insights gleaned from his incredible experiences:

Managing Expectations: Learn how expectations can sometimes be a trap, leading to disappointment and hindering performance in a race.

Reframing Adversity: Discover Jared's unique philosophy on transforming adversity into a positive force, helping you train smarter and race with greater success.

Whether you're an athlete, an outdoor enthusiast, or simply someone looking for powerful lessons on resilience and mental fortitude, this episode with Jared Campbell offers invaluable takeaways. Tune in now!

Referrenced book recommendation from Jared in this episode: https://www.amazon.com/How-Bad-You-Want-Psychology/dp/1937715418

#TRACERPodcast #JaredCampbell #Ultrarunning #BarkleyMarathons #Hardrock100 #RunningUpForAir #Mindset #EnduranceSports #TrailRunning

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Join Dr. Joey Wilson, co-founder of TRACER, for an in-depth interview with professional runner Michelino Sunseri, the man behind the controversial fastest-known-time (FKT) on the iconic Grand Teton. In this candid discussion, we dive deep into Michelino's journey, covering:

- From Amateur to Pro: How Michelino transitioned into the demanding world of professional running.

- The Grand Teton Calling: What drew Michelino to the formidable challenge of the Grand Teton.
The Controversial Route: A detailed breakdown of the specific route Michelino took that sparked so much debate.

- Why the FKT Was Questioned: Unpacking the reasons behind the controversy and the challenges to his record.

- Training for the Impossible: Discover the meticulous and intense training regimen Michelino undertook to prepare for this monumental effort.

- Unlock Your Potential: Michelino shares his key training takeaways and actionable advice for runners and athletes looking to significantly improve their own fitness and tackle ambitious goals.
Whether you're a seasoned trail runner, an aspiring athlete, or just fascinated by incredible feats of endurance and the controversies that can surround them, this interview offers unique insights and valuable lessons.

Don't forget to like, comment, and subscribe for more interviews and insights from the world of endurance sports!

Referrenced in this podcast:
Classic Youtube Video of Kilian Jornet and Anton Krupicka doing a speedrun on the Grand Teton Owen Spalding Route: https://www.youtube.com/watch?v=Z_Z1-smRsoU

Michelino Sunseri and Anna Gibson set the FKT on Mt Gloria: https://www.instagram.com/reel/C-soFdDtxDg/

Caleb Olsen article about long-term progress: https://substack.com/home/post/p-165315474

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's preparing for a long ultra vs a short, intense effort.

Referenced in this episode: Excellent video by Tim Jones about the Wasatch Ultimate Ridge Linkup (WURL): https://youtu.be/-acF0uHQrZ4?si=dejlodlGURIXvxcn

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Scott Semple is pro ski mountaineer, mountain running coach, and all-around endurance beast. In this episode of the TRACER Podcast, he shares how breath rate can help endurance athletes like runners, cyclists, and ski mountaineers to train and race better. He discusses techniques for mapping breath rate into metabolic zones for proper training, and strategies for managing pace via breath rate in races. Learn more from Scott at skimoschool.com.

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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In this episode of The TRACER Podcast, sports medicine Dr. Joe Atkin shares his thoughts on how to prevent injuries as a runner and endurance athlete. He talks about how nutrition and hydration play a key role in keeping our muscles firing correctly, and how that plays a significant role in preventing overuse injuries. He also discusses the value of cross training, even for those who target optimizations in a particular sport.

For more conversations that help you get faster, subscribe to our channel and search for "The TRACER Podcast" in your audio podcasting app!

Start getting faster with TRACER's adaptive training programs from world-class coaches: https://tracerfitness.com.

TRACER Programs include:
Half Marathon
Marathon
Sub-Ultra Mountain Running
50K
100K
100M
Ski Mountaineering

If you are dealing with a sports related injury and would like to see Dr. Atkin, please call 385-900-4090 to book an appointment.

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains.

Funny video of Chasing Walmsley mentioned in the episode! https://www.youtube.com/watch?v=wCgzp3wll0w

Watch the YouTube version of this conversation here: https://youtu.be/6nqjflxncl4

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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In this episode, we get some amazing 2025 gift ideas from legend trail runners Max King and Amy Rusiecki, hosted by TRACER co-founder, Joey Wilson. For links to all gifts discussed in this video, see https://www.tracerfitness.com/blog/the-best-trail-running-gifts-for-2025

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Will fueling your running really make that big of a difference? Is sugar bad for people, especially athletes? How much fueling is too much? Can you make your own energy gels and drinks for training and racing? These important questions are discussed with fueling experts Alex Harrison and Michelle Howe in this edition of the TRACER podcast. Subscribe to this podcast for more conversations that will help you get faster.

Check out the Saturday fueling app at saturdaymorning.fit, as well as their YouTube channel:  @Saturday_ProFuel 

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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Eli and Tabor Hemming, two of the fastest trail runners around, join the Tracer podcast to discuss their training philosophy and how everyday runners can improve their training.

The Hemmings emphasize the importance of consistency in training, noting that a single workout won't make or break your fitness. Instead, focus on building fitness over months and years. They also stress that any running counts towards consistency, so even a short run is better than nothing.

To set yourself up for success, prioritize your training and eliminate excuses. The Hemmings suggest preparing for hard workouts like races, ensuring proper fueling, hydration, and recovery in the days leading up to the workout. They also recommend active recovery on rest days.

When assessing tiredness levels, look for trends rather than focusing on a single day. If you consistently feel terrible, take a rest day or even three. The Hemmings also advise paying attention to your motivation levels. If you lack excitement to run for several days, it could indicate overtraining.

While heat training is becoming increasingly popular, the Hemmings caution against overdoing it and emphasize the importance of building a solid fitness base first. They suggest incorporating heat training in the last block of training.

The Hemmings also discuss the importance of listening to your body and not solely relying on data from devices. They believe that journaling your feelings and training can provide valuable insights into your overall well-being.

Finally, they stress the importance of believing in your training plan. Even unconventional training methods can be successful if you have confidence in what you are doing. Find what works best for you and prioritize your overall health and well-being.

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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In this episode of the TRACER podcast, Max King describes his win at one of the world's hardest stage races, The Dragon's Back. He shares what he's learned through his many ultramarathon wins about recovery, training, muscular endurance, and much more. If you're a trail runner, there are many great takeaways from this episode that you can put into practice, even if you're not doing a stage race any time soon.

To get Max's adaptive training programs, check out tracerfitness.com.

Max King's trail running camps: https://www.maxkingtrc.com/

Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!

Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blog

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

Follow TRACER on Instagram
Follow TRACER on YouTube