Mind Over Muscle

The Trade-Off


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In this episode, we dive into the often unseen sacrifices athletes make in their pursuit of excellence, from missed family moments to the pressure of performance. We explore what it really means to balance the demands of sports with personal life, and how finding that equilibrium is both a challenge and a skill. Whether you're an athlete, coach, or simply someone trying to manage passion and personal priorities, this conversation offers real talk and honest insights on navigating it all.

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Mind Over MuscleBy Lyle