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The Trainer Feed
The Trainer Feed episodes
- Episode 146 : Gym navigationThe gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.14 min
- Episode 145 : Be niceWe all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.23 min
- Episode 144 : Tummy timeCoach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.17 min
- Episode 143 : Coaching mattersFresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.29 min
- Episode 142 : Most common fitness questions Part IIThe second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.20 min
- Episode 141 : Common fitness questions Part ICoaches David and Jacques pick out common fitness questions and give their takes.21 min
- Episode 140 : New Year’s ResolutionsCoach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions.24 min
- Episode 139 : Catching up with JacquesCoaches and Angel and Jacques bring each other up to speed on current goings on.19 min
- Episode 138 : Hydration, Heat & ExerciseCoaches Jacques and Angel discuss the key factors that hydration and heat have influencing exercise.28 min
- 19 min
About The Trainer Feed
From the publisher's feed
Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of…
motion: including but not limited to nutrition, movement and regeneration.