Your Thriving Self

The Transformational Power of Deep Reflection and Rest

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JOIN YOUR THRIVING SELF ACADEMY IN 2023 -> community.imthrivin.com

In this podcast episode, you will learn the following:

  • What happens when you take time to rest and reflect
  • What it means to reflect and rest
  • The difference between resting and reflection
  • Why you keep manifesting the same thing over and over again 
  • How to spend time reflecting
  • Why not reflecting leads to dissatisfaction
  • How to not feel guilty when you are resting 
  • How to be more productive in 2023

    • Send me a DM on instagram, I would love to hear from you and what you thought about this podcast episode @itspaohernandez

    If you haven't already please give this podcast your honest review, it helps with the health of this podcast ❤️

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    Your Thriving SelfBy Paola Hernandez
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