The technique of interviewing your feelings is one of the most useful practices I’ve discovered during my years of coaching. This technique can have an immediate and transformational impact on your life. And it can lead to quantum leaps in your own self acceptance and feeling of wellbeing.

In this episode I share exactly how this process works and how to do it yourself.

For fun, I’m offering a free 45 minute “Body Wisdom Session” to the first 5 listeners who’d like help applying this technique the first time. You can request your session by sending your request to [email protected]. Put “Body Wisdom Session” in the subject line so I don’t miss it. Then just say, “I listened to episode 105 of The Unlikely Artist and I’d like to book a free Body Wisdom Session.” I look forward to meeting some new faces!