Today we are joined by the remarkable Libby DeLana, a brilliant and brave woman that Grace met through the cold-dipping collective that Libby started in the Sausalito waters at sunrise. On that very first day in those icy waters, Grace’s shivers turned to awe as she encountered the vulnerable and powerfully honest leadership of Libby. 

Libby translates life lessons into cold water and daily walks that have changed the lives of thousands. She’s an accomplished advertising professional, co-host of the ‘This Morning Walk' podcast, and the author of 'Do Walk: Navigate Earth, Mind, and Body, Step by Step.' 

Libby shares the importance of showing up as oneself and embracing real-life authenticity. She shares all about her daily practices of cold-dipping and walking, and how rituals are a means of setting intentions, problem-solving, creating community, and tapping into our deepest emotions and creativity. And we discuss the power of enthusiasm, dreaming bigger, and the importance of consistent action towards one’s passion! 

Dive into a conversation that celebrates the power of presence, authenticity, and community! With the one and only, Libby DeLana. 

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https://www.thehivery.com/podcast

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