The Trauma Equation: Event vs. Self-Talk. Trauma isn't just the event, it's what we tell ourselves. Unhealthy habits might be a buried story impacting self-love. Rewrite your story and embrace self-love to find true freedom! 🙌✨ #TraumaHealing #RewriteYourStory #FindTrueFreedom #healingjourney #love #happiness #fypシ