The signs of shame and how it affects you are some of the worst emotions a person can feel and deeply traumatizing.  I share how PERFECTION is the tell tale sign and the PRESSURE that builds inside is unbearable.

 *LIGHTER* Summer Session Group Portal, June 10 - Sept 6th. Doors open now for all women. https://www.womenwillrise.ca/offers/YjSTVyk3

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Meiyan, xo

email: [email protected]

*All content from this podcast is for general information and entertainment purposes only. Every situation is unique and requires advice to be tailored and adapted to that person. Please contact a professional health care provider for support with any health related issue.