In this Tread, Wheels gives the challenge to "Unfollow 10," a challenge that one of her mentors, Jill Coleman, gave her years ago. Wheels talks about how, just like your social environment, your digital environment will shape your thoughts, feelings, actions, and behaviors. If you don't like what you see everyday, you could very well start to become the things that you don't like.

If you have any breakthroughs or ah-ha's, share with Wheels at [email protected], or connect on instagram. 

Music: Joyride by Skandinavianz

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