<p>In today's episode I talk about the absolute trenches of the luteal phase, my struggle with PMS/PMDD and some of the remedies I've been using to cope with these awful symptoms. </p>

In today's episode I talk about the absolute trenches of the luteal phase, my struggle with PMS/PMDD and some of the remedies I've been using to cope with these awful symptoms.

the trenches of the luteal phase

A podcast created by Angela Lanaris—an actor, model and content creator based in New York City from Honolulu, Hawaii. Each month, Angela dives deep into chatting about life, love, wellness and self-empowerment.

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the trenches of the luteal phase

the trenches of the luteal phase