On this episode I share yet another example of how healing is not in a straight line. In 2021, I had an intention to heal this special part of me and almost 2 years later the progress came in the way of 3 specific examples of how this one exercise is helping me with my posture, opening up my throat chakra, and enjoying life more! Listen till the end for the guided exercise. For the Energetic singing class in Spanish, starting in Feb 9th you can find more info on the IG profile @canto.energetico. Feel free to reach me via DM @purpleinnerlight or via email @[email protected]