We are excited to welcome Dr. Amy Whitehead to the podcast this week to discuss all things psychology and mindset to help you perform. 

Dr. Amy Whitehead is a Reader in Sport psychology and coaching. Among her many accolades, she is BPS-accredited (HCPC Registered) sport and exercise psychologist who works with a range of athletes from recreational to elite, including Olympic and Paralympic competitors. 

We hope you enjoy and can take a lot away from this one, we loved having Amy on!