Everyone experiences different traumas in their life. Often, they become a blockage that keeps our energy from flowing freely. And because the energy is not flowing, we tend to disconnect ourselves from who we should be and how we are inherently built. In this episode, Dr. Kristy Vanacore, an inspiring trailblazer in the field of holistic psychology, sits with Catherine Kontos to share her wisdom on reconnecting with ourselves through a Rewilding Approach. She also shares that she found the profound love she was missing through the retreat, holding hands with others as they collectively healed. Listen to this inspiring conversation as Dr. Kristy lights her lantern toward the path of healing.

 

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