in today's episode, we will recognize our triggers, understand where they stemmed from, and how we can begin to move through our traumas so that we can learn to heal. hope you enjoy.

The Trigger Tree

Hello and a warm welcome to the 'Rae of Sunshine' podcast! I'm your host, Jackie Rae. This is your weekly dose of inspiration and guidance as we journey through topics like trauma healing, self-improvement, and most importantly, how to live a life that truly shines. Tune in every Sunday at 10:00 a.m. as we embrace new beginnings and step into the light of transformation together. Let's rise into our best selves, one episode at a time.

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The Trigger Tree

The Trigger Tree