The Troubled Mind Podcast

I’ve cracked the code on social media by saying true to myself and keeping the integrity of my story and my show and I’m forever grateful

I’ve arrived and what you guys are witnessing is me chasing my dreams in real time while inspiring others. Nip said it best. “Luck is when opportunity meets preparation “ it’s my time now!

On this episode we explore relationships and why some of them don’t work.

Let’s journey through my time with alcohol. Had some good time but more bad times but we’re gonna reflect on it all today! Facebook @ Stoic Brown

It’s seven of em here they are

1:Gluttony

2:Envy

3:Sloth

4:Wrath

5:Greed

6:Lust

7:PRIDE

These 7 sins has kept man trapped in the jails of his mind for a many of years. On this episode we break free!!

Took a week off to handle things on the visual side of the podcast! And it’s been a journey! But we’ll back with episode 10!! Double digits baby!!! I wana leave you guys with a very important quote to kick off this week’s episode!

“Confidence breeds success, success breeds confidence and confidence applied properly will supersede a genius”

-Mike Tyson

Episode 9: No Good Deed: May 1st

Four months ago, I made a promise to myself: no more running.

In this episode, I trace the origins of my relationship with alcohol and the pain I spent years trying to outrun. What started as an escape slowly became a way of avoiding the conversations I needed to have with myself.

I take you through the evolution of three journals that changed my life pages that began as emotional dumping grounds but slowly transformed into clarity, accountability, and ultimately the blueprint for Letters From a Troubled Mind. They taught me that healing doesn’t begin when life gets easier. It begins the moment you’re honest enough to write the truth.

I also revisit the unexpected death of my coworker a man whose passing reminded me just how fragile life really is. His death became more than a loss; it became a wake-up call that forced me to ask what story I’d leave behind if tomorrow never came.

Then… we arrive at May 1st.

The day an act of compassion was repaid with betrayal.

The day I learned that not every sacrifice is appreciated, not every good deed is protected, and not every person deserves unlimited access to your heart.

This is the chapter that nearly broke me. The journal is what brought me back.

Welcome to Episode 9: No Good Deed May 1st.

A story worth telling. A message worth revealing.

My most inspiring episode yet. I found my highly motivated after working up the courage to complete a this episode even tho I was struggling mentally for 8 days. What was displayed in this episode was grace and mercy. Welcome to episode 8 the battlefield of the mind, I hope it finds you right where you are in life🫂

Waste no more time arguing what a good man should be. Be one. And in being one you learn the art of resilience. Here’s my interpretation of it. Welcome to EP 7

After years of being taken advantage of, I found myself at a crossroads. Do I continue being the nice guy avoiding conflict, suppressing my emotions, and chasing acceptance? Or do I embrace becoming the villain in someone else’s story for the sake of my mission and my truth?

This episode explores the dangerous side of empathy, where people-pleasing becomes self-abandonment and external validation slowly erases your identity.

I will no longer be silenced, bullied, or manipulated into hiding my story. If telling my truth makes me the villain… so be it.

Fuck ’em. Welcome to Episode 6: The Dangerous Empath.