We sat down with Marisa Donlin, licensed acupuncturist and founder of Blue Fire Acupuncture in Norwell, to unpack the truth about Chinese medicine. In this episode, you’ll learn what acupuncture really is (and isn’t), how it helps with anxiety, injuries, and sleep, and why it’s not just for the “woo crowd.” Marisa shares 20+ years of insight, along with simple at-home tools anyone can use to feel better.

To learn more or book with Marisa, visit bluefireacu.com.