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The Truth About Balance: Why You Might Be Chasing the Wrong Thing
Balance, balance, balance—something we all crave, but does it even exist? In this episode of the Soul & Grace Podcast, we dive deep into the myth of balance and what we’re actually searching for: routine, alignment, and self-awareness. I share my personal experiences, struggles, and mindset shifts around routines, wellness, and prioritizing what truly matters. Plus, we get real about saying no, avoiding overconsumption, and why giving yourself grace is more powerful than chasing perfection.
Grab a glass and join the conversation!
RESOURCES/ARTICLES FROM EPISODE:
Balance Real Wellness
Life Balance
Work Life Balance
https://www.forbes.com/sites/alankohll/2018/03/27/the-evolving-definition-of-work-life-balance/
SOCIALS: https://beacons.ai/soulandgrace
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By SOUL AND GRACEBalance, balance, balance—something we all crave, but does it even exist? In this episode of the Soul & Grace Podcast, we dive deep into the myth of balance and what we’re actually searching for: routine, alignment, and self-awareness. I share my personal experiences, struggles, and mindset shifts around routines, wellness, and prioritizing what truly matters. Plus, we get real about saying no, avoiding overconsumption, and why giving yourself grace is more powerful than chasing perfection.
Grab a glass and join the conversation!
RESOURCES/ARTICLES FROM EPISODE:
Balance Real Wellness
Life Balance
Work Life Balance
https://www.forbes.com/sites/alankohll/2018/03/27/the-evolving-definition-of-work-life-balance/
SOCIALS: https://beacons.ai/soulandgrace